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	<title>Comments for Get Fit with Coach Christy</title>
	<atom:link href="http://ocfitcoach.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://ocfitcoach.com</link>
	<description>Your accountability and support coach.</description>
	<lastBuildDate>Thu, 19 Jan 2012 20:35:00 +0000</lastBuildDate>
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		<title>Comment on Eat Breakfast by Kristen</title>
		<link>http://ocfitcoach.com/2012/01/19/eat-breakfast/#comment-358</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Thu, 19 Jan 2012 20:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=461#comment-358</guid>
		<description>So important!  Thanks for sharing :)

Oh and I had a sprouted wheat cinnamon raisin bagel (12 g protein in a bagel!) and blueberry greek yogurt :)</description>
		<content:encoded><![CDATA[<p>So important!  Thanks for sharing <img src='http://ocfitcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh and I had a sprouted wheat cinnamon raisin bagel (12 g protein in a bagel!) and blueberry greek yogurt <img src='http://ocfitcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on P90X2 &#8211; How I modified Day 1 by Kristen</title>
		<link>http://ocfitcoach.com/2012/01/02/p90x2-how-i-modified-day-1/#comment-333</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=430#comment-333</guid>
		<description>Great blog, Christy!  The specific ideas and modifications are really helpful.  Thanks for posting and good for you for &quot;doing your best and forgetting the rest!&quot;</description>
		<content:encoded><![CDATA[<p>Great blog, Christy!  The specific ideas and modifications are really helpful.  Thanks for posting and good for you for &#8220;doing your best and forgetting the rest!&#8221;</p>
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	</item>
	<item>
		<title>Comment on 5 Day Kick Start Results by CoachChristy</title>
		<link>http://ocfitcoach.com/2011/12/04/5-day-kick-start-results/#comment-291</link>
		<dc:creator>CoachChristy</dc:creator>
		<pubDate>Mon, 05 Dec 2011 18:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=371#comment-291</guid>
		<description>Wanted to also share some results from the 5 Day Challenge we did in August 2011.
Linda:
Weight: -1.5 pounds
Inches: -3.25 inches
Had lots of energy and enjoyed eating healthy all week!
Jon:
Weight: -5.6 pounds
Inches: -1.25 inches
Me:
Weight: -5.8 pounds
Inches: -2.25 inches</description>
		<content:encoded><![CDATA[<p>Wanted to also share some results from the 5 Day Challenge we did in August 2011.<br />
Linda:<br />
Weight: -1.5 pounds<br />
Inches: -3.25 inches<br />
Had lots of energy and enjoyed eating healthy all week!<br />
Jon:<br />
Weight: -5.6 pounds<br />
Inches: -1.25 inches<br />
Me:<br />
Weight: -5.8 pounds<br />
Inches: -2.25 inches</p>
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	</item>
	<item>
		<title>Comment on Difference between P90X and P90X2 by CoachChristy</title>
		<link>http://ocfitcoach.com/2011/11/07/difference-between-p90x-and-p90x2/#comment-258</link>
		<dc:creator>CoachChristy</dc:creator>
		<pubDate>Fri, 18 Nov 2011 05:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=236#comment-258</guid>
		<description>P90X2 is getting ready to ship! Pre-order yours today!</description>
		<content:encoded><![CDATA[<p>P90X2 is getting ready to ship! Pre-order yours today!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Family Fitness by CoachChristy</title>
		<link>http://ocfitcoach.com/2011/11/16/family-fitness/#comment-257</link>
		<dc:creator>CoachChristy</dc:creator>
		<pubDate>Fri, 18 Nov 2011 05:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=241#comment-257</guid>
		<description>A few ideas from facebook:
Tote it Tuesday
Move it Monday
Fitness Friday

I love it! Got any more?</description>
		<content:encoded><![CDATA[<p>A few ideas from facebook:<br />
Tote it Tuesday<br />
Move it Monday<br />
Fitness Friday</p>
<p>I love it! Got any more?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Beachbody $100,000 Challenge! by Tracy Tufnell</title>
		<link>http://ocfitcoach.com/coachchristy/beachbody-100000-challenge/#comment-101</link>
		<dc:creator>Tracy Tufnell</dc:creator>
		<pubDate>Sat, 13 Aug 2011 05:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?page_id=139#comment-101</guid>
		<description>I am starting this Monday!</description>
		<content:encoded><![CDATA[<p>I am starting this Monday!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Diet, Exercise and Your Kid&#8217;s Grades by acne conglobata</title>
		<link>http://ocfitcoach.com/2011/06/22/diet-exercise-and-your-kids-grades/#comment-11</link>
		<dc:creator>acne conglobata</dc:creator>
		<pubDate>Mon, 11 Jul 2011 02:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=22#comment-11</guid>
		<description>very interesting post, your site is great I am going to read a bit more of it</description>
		<content:encoded><![CDATA[<p>very interesting post, your site is great I am going to read a bit more of it</p>
]]></content:encoded>
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	<item>
		<title>Comment on Have you had your blueberries today? by Hiit</title>
		<link>http://ocfitcoach.com/2011/07/07/have-you-had-your-blueberries-today/#comment-8</link>
		<dc:creator>Hiit</dc:creator>
		<pubDate>Thu, 07 Jul 2011 09:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=79#comment-8</guid>
		<description>Great recipe, I just bought blueberries</description>
		<content:encoded><![CDATA[<p>Great recipe, I just bought blueberries</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Diet, Exercise and Your Kid&#8217;s Grades by Christy</title>
		<link>http://ocfitcoach.com/2011/06/22/diet-exercise-and-your-kids-grades/#comment-6</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 06 Jul 2011 03:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=22#comment-6</guid>
		<description>Thanks Britt!</description>
		<content:encoded><![CDATA[<p>Thanks Britt!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Diet, Exercise and Your Kid&#8217;s Grades by Britt Bila</title>
		<link>http://ocfitcoach.com/2011/06/22/diet-exercise-and-your-kids-grades/#comment-5</link>
		<dc:creator>Britt Bila</dc:creator>
		<pubDate>Wed, 06 Jul 2011 00:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://ocfitcoach.com/?p=22#comment-5</guid>
		<description>very nice read, your site is great I am going to bookmark it</description>
		<content:encoded><![CDATA[<p>very nice read, your site is great I am going to bookmark it</p>
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