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Archives
Category Archives: Beachbody Programs
5 Day Kick Start Day 1 – Part 2
At around 11:00am, I got very hungry, was really wishing it was lunchtime. The thing is, it could have been. I’m so used to picking up my daughter from school and going out to lunch, it never occurred to me … Continue reading
Yahoo News Reports: Obese 8-year-old taken from mom
A mother who sought help for her son’s breathing problems ends up losing him to foster care. Obese 8-year-old taken from mom. What are your thoughts on this article? I know from having a snack-aholic child, that forcing health and fitness … Continue reading
Posted in Beachbody Programs, Fit Kids Club, Fitness for Busy Families, Health & Fitness
Tagged beachbody, christy carter, fitness, health, kids, ocfitcoach
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5 Day Kick Start Day 1- Part 1
Today I started a 5 day kick start to my goal to lose weight BEFORE the end of the year. My goal this week: lose 5 pounds. My plan: follow the 5 Day Inferno meal plan from TurboFire, which includes … Continue reading
Posted in 5 Day Kick Start, Beachbody Programs, Fitness for Busy Families, Health & Fitness, P90X, Shakeology
Tagged beachbody, christy carter, fitness, health, ocfitcoach, P90X, shakeology
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Family Fitness
A few weeks ago I instituted “Walk To School Wednesdays” for my family. Its about a 15 minute walk for us from our house to the school. I enjoy sharing fitness with my girls. Its also a great way to … Continue reading
Difference between P90X and P90X2
Tony Horton explains the difference between P90X and P90X2. Are you ready? Pre-order now before its too late!
Posted in Beachbody Programs, Health & Fitness, P90X
Tagged beachbody, christy carter, fitness, health, ocfitcoach, P90X, Tony Horton
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10-Minute Trainer
Don’t have time to workout? Can you fit in just 10 minutes? Try the 10-minute trainer from the creator of P90X, Tony Horton.
Posted in 10 Minute Trainer, Beachbody Programs, Health & Fitness, P90X
Tagged 10 Minute Trainer, beachbody, christy carter, fitness, health, P90X, Tony Horton
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Honey Pumpkin Spice Shakeology!
Posted in Beachbody Programs, Health & Fitness, Shakeology
Tagged beachbody, christy carter, fitness, health, ocfitcoach, shakeology
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Family that plays together, gets fit together!
Getting your whole family involved in fitness is key to having a healthy, happy family; and smarter too! Check out this article that talks about how to make family fitness fun, and read about how one community is turning Halloween … Continue reading
Posted in Beachbody Programs, Fit Kids Club, Fitness for Busy Families, Health & Fitness
Tagged beachbody, christy carter, fitness, health, kids, ocfitcoach
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Healthy Breakfast for Kids and Family
One of the things that I struggle with in my family is getting my kids to eat nutritious meals. My two daughters have a very limited list of items that they will eat for meals, things that do not fuel … Continue reading
I don’t want to workout today!
Have you ever felt the urge to skip a day, promise yourself you will workout later, but never do, or justify why you can’t workout today? This morning I woke up around the time I would need to wake up … Continue reading
Posted in Beachbody Programs, Health & Fitness
Tagged beachbody, christy carter, fitness, health, ocfitcoach
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