Category Archives: Hip Hop Abs

Black Friday – Cyber Monday SPECIALS!!!!

Black Friday Specials on sale through Cyber Monday! Or while supplies last! All products/packages come with free online coaching from Christy Carter, OC Fit Coach. Click on product to learn more or to place order. P90X with 3 Single Serve Shakeology … Continue reading

Posted in 10 Minute Trainer, Beachbody Programs, Body Gospel, Fitness for Busy Families, Health & Fitness, Hip Hop Abs, P90X, Power 90, TurboFire | Tagged , , , , , , , | Leave a comment

5 Day Kick Start Day 5

Last day! Feeling great! Day started with a Hip Hop Abs workout! Then breakfast of a waffle with strawberry preserves and turkey sausage. Plan scheduled calls for a cup of coffee, but I don’t drink coffee, so I skip it. … Continue reading

Posted in 5 Day Kick Start, Beachbody Programs, Fitness for Busy Families, Health & Fitness, Hip Hop Abs, Shakeology | Tagged , , , , , , , | Leave a comment

Shaun T on Conan O’Brien 11/28/11

Check out Shaun T from INSANITY and Hip Hop Abs working Conan O’Brien with some Tilt Tuck n Tighten and some INSANITY moves. Love me some Shaun T abs!

Posted in Beachbody Programs, Health & Fitness, Hip Hop Abs, INSANITY | Tagged , , , , , | Leave a comment