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Category Archives: Fit Kids Club
Yahoo News Reports: Obese 8-year-old taken from mom
A mother who sought help for her son’s breathing problems ends up losing him to foster care. Obese 8-year-old taken from mom. What are your thoughts on this article? I know from having a snack-aholic child, that forcing health and fitness … Continue reading
Posted in Beachbody Programs, Fit Kids Club, Fitness for Busy Families, Health & Fitness
Tagged beachbody, christy carter, fitness, health, kids, ocfitcoach
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Family that plays together, gets fit together!
Getting your whole family involved in fitness is key to having a healthy, happy family; and smarter too! Check out this article that talks about how to make family fitness fun, and read about how one community is turning Halloween … Continue reading
Posted in Beachbody Programs, Fit Kids Club, Fitness for Busy Families, Health & Fitness
Tagged beachbody, christy carter, fitness, health, kids, ocfitcoach
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Healthy Breakfast for Kids and Family
One of the things that I struggle with in my family is getting my kids to eat nutritious meals. My two daughters have a very limited list of items that they will eat for meals, things that do not fuel … Continue reading
What you do affects your children! Another proud moment….
As many of you may remember, my daughter asked for workout clothes for her 7th birthday, so proud! Here’s another example of how excited I am that what my husband and I are doing is rubbing off on our children: … Continue reading
Posted in Beachbody Programs, Fit Kids Club, Fitness for Busy Families, Health & Fitness
Tagged beachbody, christy carter, fitness, health, kids, ocfitcoach, Tony Horton
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Workouts for Kids
My daughter’s 7th birthday is coming up. For her gift, she asked for workout clothes from Target (love that Target has a line of kids workout clothes). And then the other day as my husband and I were doing our … Continue reading