Category Archives: ChaLean Extreme

Did You Gain Weight After Starting a Workout Program?

Posted on September 29, 2011 by CoachChristy

If you saw the scale numbers go up after starting a workout program, don’t give up! Keep at it, you’ll soon see a decline in those numbers! Read this great article by Chalene Johnson, Celebrity Trainer of Turbo Jam, TurboFire, … Continue reading →

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Workouts for Kids

Posted on August 22, 2011 by CoachChristy

My daughter’s 7th birthday is coming up. For her gift, she asked for workout clothes from Target (love that Target has a line of kids workout clothes). And then the other day as my husband and I were doing our … Continue reading →

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Our fitness journey continues!

Posted on August 12, 2011 by CoachChristy

My husband, Jonny, and I are just starting our second month of ChaLEAN Extreme! I’ve had to go to the store twice now to buy heavier weights! Amazing! Watch this video and then get ready to Get Extreme!  

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Join us for ChaLEAN Extreme!

Posted on July 3, 2011 by CoachChristy

We are finishing our last week of P90X this week. We’ll post some results later this month. In the meantime, we are gearing up for our next program, ChaLEAN Extreme! (To begin on Monday, July 11, 2011) There is still … Continue reading →

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