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Archives
Category Archives: Beachbody Programs
P90X2 – How I Survive Phase 1 Plyocide
Before I tell you how I modified P90x2 Plyocide, I’ve gotta say, I am so proud of my husband. We workout together, and I watch how hard he pushes himself, and he does amazing! I am not an athlete, never … Continue reading
Posted in Beachbody Programs, Health & Fitness, My P90X2 Journey, P90X2
Tagged beachbody, christy carter, fitness, health, modify, ocfitcoach, P90X2, Tony Horton
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P90X2 – How I modified Day 1
I started my P90X2 program today. I wanted to share my experience for those that might be in a similar situation as me. For someone with about 60 pounds to lose, people might think, wow, I thought P90X2 is for … Continue reading
Posted in Beachbody Programs, Fitness for Busy Families, Health & Fitness, My P90X2 Journey, P90X2
Tagged beachbody, christy carter, fitness, health, ocfitcoach, P90X2, Tony Horton
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Merry Christmas!
May health, happiness and joy fill your Christmas celebrations! Your accountability and support coach, Christy Carter
Posted in Beachbody Programs, Health & Fitness, Shakeology
Tagged beachbody, christy carter, fitness, health, ocfitcoach, shakeology
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5 Day Kick Start Results
This past week myself and an accountability partner did a 5 Day Kick Start program, where we followed the Inferno Meal Plan from the TurboFire workout program, which included a Shakeology each day. We also added a workout each day. … Continue reading
5 Day Kick Start Day 5
Last day! Feeling great! Day started with a Hip Hop Abs workout! Then breakfast of a waffle with strawberry preserves and turkey sausage. Plan scheduled calls for a cup of coffee, but I don’t drink coffee, so I skip it. … Continue reading
5 Day Kick Start Day 4
OMG I am so behind on blogging about my 5 day program! So let me quickly get this in so I can tell you about my results! Day 4 began with a Turbo Jam workout. Breakfast = my favorite… Shakeology … Continue reading
5 Day Kick Start Day 3
Yesterday was day 3 of my 5 day program to kick start my before New Year’s weight loss goal. The day flew by, so I’m having to write my blog this morning. In fact the day went by so fast, … Continue reading
5 Day Kick Start Day 2
Today I had an appointment for a physical, so I had to fast from midnight last night until 10:30am this morning. Needless to say, I was rushing home so that I could have my breakfast! Cantaloupe drizzled with honey and … Continue reading
Shaun T on Conan O’Brien 11/28/11
Check out Shaun T from INSANITY and Hip Hop Abs working Conan O’Brien with some Tilt Tuck n Tighten and some INSANITY moves. Love me some Shaun T abs!
Posted in Beachbody Programs, Health & Fitness, Hip Hop Abs, INSANITY
Tagged beachbody, christy carter, fitness, health, ocfitcoach, Shaun T
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5 Day Kick Start Day 1 – Part 3
So my challenge tonight was to find a similar dinner at a restaurant that I would have eaten at home per my scheduled meal plan. This is what I found at Cocoa’s. Grilled chicken with brushetta, cooked spinach and steamed … Continue reading