Monthly Archives: April 2012

Tips from Food Network star and best-selling cookbook author Giada De Laurentiis

Posted on April 23, 2012 by CoachChristy

Giada says that planning ahead and eating a little of everything and not a lot of one thing helps to keep her slim. Read more slim-cooking secrets from Giada: http://www.foxnews.com/health/2012/04/18/giada-de-laurentiis-slim-cooking-secrets/#ixzz1st62u0ql

Posted in Fitness for Busy Families, Health & Fitness, Healthy Habits Series | Tagged , , , , , , | 1 Comment

Make your intention bigger than the bag of chips!

Posted on April 5, 2012 by CoachChristy
Posted in Fitness for Busy Families, Health & Fitness, Healthy Habits Series | Tagged , , , , , , | Leave a comment